ItвЂ™s commonly used for its antioxidant and anti-inflammatory effects.

Ginseng is a herbal supplement that has been used for centuries in Chinese medicines. It helps supports nerve growth and it benefits you if you have heart failure by lowering your blood pressure. Taurine is often found in energy drinks like Rockstar since it enhances physical performance. Taurine is a type of chemical called an amino sulfonic acid thatвЂ™s produced naturally by your body. If you want energy drinks with lower calories, read this article I wrote for more information: Best Zero-Calorie Energy Drinks (No Sugar) Taurine In Rockstar Energy So if youвЂ™re on a diet or youвЂ™re having restricted calories in a day, then this energy drink is not for you. Rockstar Energy drink will add a significant amount of calories to your daily diet. This means that having 112 calories just from an energy drink might not be a good idea. The daily recommendation of calorie intake for a woman is 2000 calories and 2500 calories for a man. Rockstar Energy has 112 calories in a single 16 fl. What does sugar do to your body Calories In Rockstar Energy HereвЂ™s a video about what sugar does to your body: Moreover, if youвЂ™re wondering if itвЂ™s safe or not, both of these artificial sweeteners are approved by FDA and they also donвЂ™t add any calories to the drink.Дespite having 0 amount of calories, you should be concerned about your health when having artificial sweeteners: Sucralose is 600 times sweeter than regular while acesulfame potassium is 200 times sweeter than regular sugar. This can have these negative effects on your health, such as:ДЄpart from the sugar, Rockstar Energy contains acesulfame potassium and sucralose. Sugar may boost up your mood, but having this much sugar is not healthy. This might not seem like a lot of sugar, but when you compare it to the daily recommendation of sugar intake, which is 25g for women and 36g for men, you would know that this is quite a lot of sugar. oz can of Rockstar Energy has 24g of sugar. I like to have between 50-100mg of caffeine daily, but if youвЂ™re someone who likes to have between 100-200mg of caffeine then this drink is for you.Дo keep in mind that having more caffeine than that can cause this damage to your body:ДЄ 16 fl. Though the 160mg of caffeine may not seem too much, if you have slow caffeine metabolism, you might not want to have this much caffeine. oz can, which is an average amount of caffeine to have in an energy drink.ДЄccording to the FDAвЂ™s standards, your daily caffeine intake shouldnвЂ™t be more than 400mg if you have no existing medical conditions. Rockstar Energy contains 160mg of caffeine in a 16 fl. Rockstar Energy Nutrition Facts Caffeine Content of Rockstar Energy HereвЂ™s a table containing all the ingredients present in Rockstar Energy per 16fl. Colours (Caramel E150c, Riboflavin E101).You can find these ingredients in a can of Rockstar Energy: Can You Drink Rockstar Energy Every Day?.How Much Rockstar Can You Have In A Day?.Artificial Sweeteners In Rockstar Energy.

Rockstar drink